New Year C25k Programmes 2023
Run NI are delighted to launch our 8-week New Year C25k Programmes in 2023, running in Antrim, Belfast, Cookstown, Glenravel, Irvinestown and Magherafelt under the expert guidance of our qualified Leaders and Coaches in Running Fitness.
Our programmes will run in each of area beginning on the week commencing Monday 2nd January 2023 and will conclude with a graduation at a local parkrun. The aim of the programme will be to increase physical activity and encourage progression each week. Sessions will include a variety of running, jogging and walking activities.
Details for each Run NI New Year C25k Programme are below:
Group 1- Antrim
Group Leaders:
Venue:
Start Date:
Cost:
Details:
Ricky & Heather
Antrim Forum, Antrim, BT41 4DT
Monday 16th January 2023
£35.00
Two sessions per week, Mondays and Wednesdays, both at 7pm-8pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 2- Belfast
Group Leader:
Venue:
Start Date:
Cost:
Details:
Lenny James
The Dub, Queen’s Playing Fields, Belfast
Sunday 8th January 2023
£30.00
One afternoon per week, Sundays at 12:30pm-1:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 3- Cookstown
Group Leader:
Venue:
Start Date:
Cost:
Details:
Andrea Linton
Mid-Ulster Sports Arena, Cookstown BT80 8SD
Friday 6th January 2023
£30.00
One night per week, Fridays at 6:30pm-7:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 4- Irvinestown
Group Leader:
Venue:
Start Date:
Cost:
Details:
Ian Birney
Bawnacre Centre, Irvinestown, BT94 1EE
Tuesday 10th January 2023
£30.00
One night per week, Tuesdays at 7:30pm-8:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 5- Magherafelt
Group Leader:
Venue:
Start Date:
Cost:
Details:
Rosemary Hargan
Meadowbank Arena, Magherafelt BT45 6EH
Monday 9th January 2023
£30.00
One night per week, Mondays at 7pm-8pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 6- Glenravel
Group Leader:
Venue:
Start Date:
Cost:
Details:
Suzie McKeown
Martinstown Multi-Use Games Area
Monday 9th January 2023
£30.00
One night per week, Mondays at 6pm-7pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
The cost for each programme includes 8 weeks of expert coaching to get you ready to run a 5k, plus a technical running t-shirt. Graduation events for each group will be at a local parkrun and your Group Leader will be able to give you more details of this during your training sessions.